Ivan S 8000m row
8,000
Meters
33:00.5
Time
2:03.7
Pace
512
Calories
146
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 770 |
April 27, 2023 20:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:00.5 | 8,000 | 2:03.7 | 185 | 930 | 512 | 23 | 146 |
| 6:28.7 | 1,600 | 2:01.4 | 195 | 963 | 104 | 23 | 141 |
| 6:37.3 | 3,200 | 2:04.1 | 183 | 924 | 102 | 23 | 140 |
| 6:41.9 | 4,800 | 2:05.5 | 177 | 904 | 101 | 23 | 141 |
| 6:47.1 | 6,400 | 2:07.2 | 170 | 884 | 100 | 23 | 141 |
| 6:25.5 | 8,000 | 2:00.4 | 200 | 980 | 105 | 24 | 167 |
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Workout Graph
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