Mark Horton 15:00 row
2,901
Meters
15:00.0
Time
2:35.1
Pace
154
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 115 |
November 05, 2024 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,901 | 2:35.1 | 94 | 616 | 154 | 25 |
| 3:00.0 | 574 | 2:36.7 | 91 | 600 | 30 | 25 |
| 6:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 26 |
| 9:00.0 | 567 | 2:38.7 | 88 | 600 | 30 | 25 |
| 12:00.0 | 606 | 2:28.5 | 107 | 660 | 33 | 27 |
| 15:00.0 | 551 | 2:43.3 | 80 | 560 | 28 | 25 |
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Workout Graph
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