Valérie Martin 10:00 row
1,722
Meters
10:00.0
Time
2:54.2
Pace
87
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 154 |
December 25, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,722 | 2:54.2 | 66 | 527 | 87 | 21 |
| 2:00.0 | 281 | 3:33.5 | 36 | 423 | 14 | 22 |
| 4:00.0 | 338 | 2:57.5 | 63 | 515 | 17 | 22 |
| 6:00.0 | 362 | 2:45.7 | 77 | 564 | 18 | 21 |
| 8:00.0 | 368 | 2:43.0 | 81 | 577 | 19 | 21 |
| 10:00.0 | 373 | 2:40.8 | 84 | 589 | 19 | 20 |
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Workout Graph
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