Valérie Martin v10c/0:30r...20 row

3,283

Meters

14:41.8

Time

2:14.2

Pace

200

Calories

Rest Distance894
Rest Time10:00.0
Overall Distance4,177
Overall Time24:41.8
Average Watts144
Calories Per Hour816
Stroke Rate26
Stroke Count392
Drag Factor131

October 22, 2026 13:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:41.8 3,283 2:14.2 144 816 26
0:49.7 175 2:22.0 122 724 24
r: 0:30 63
0:47.7 172 2:18.6 131 754 24
r: 0:30 62
0:46.1 166 2:18.8 131 780 26
r: 0:30 61
0:45.7 166 2:17.6 134 787 25
r: 0:30 61
0:44.8 167 2:14.1 145 803 25
r: 0:30 59
0:43.7 163 2:14.0 145 823 25
r: 0:30 63
0:43.6 163 2:13.7 146 825 26
r: 0:30 26
0:42.8 160 2:13.7 146 841 28
r: 0:30 37
0:43.1 162 2:13.0 149 835 26
r: 0:30 19
0:43.9 162 2:15.4 141 820 27
r: 0:30 24
0:43.3 163 2:12.8 149 831 28
r: 0:30 22
0:42.7 162 2:11.7 153 843 28
r: 0:30 28
0:40.4 159 2:07.0 171 891 28
r: 0:30 48
0:43.2 162 2:13.3 148 833 28
r: 0:30 24
0:42.8 162 2:12.0 152 841 28
r: 0:30 32
0:43.8 165 2:12.7 150 821 27
r: 0:30 28
0:45.8 165 2:18.7 131 786 27
r: 0:30 59
0:43.6 165 2:12.1 152 825 28
r: 0:30 53
0:42.2 162 2:10.2 158 853 27
r: 0:30 62
0:42.8 161 2:12.9 149 841 28
r: 0:30 63
r894

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Workout Graph

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