Valérie Martin v5:00/0:42r...4 row
5,442
Meters
26:39.9
Time
2:26.9
Pace
303
Calories
| Rest Distance | 1,025 |
|---|---|
| Rest Time | 9:45.0 |
| Overall Distance | 6,467 |
| Overall Time | 36:24.9 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 577 |
| Drag Factor | 142 |
October 20, 2026 17:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.9 | 5,442 | 2:26.9 | 110 | 681 | 21 | |
| 5:00.0 | 942 | 2:39.2 | 87 | 600 | 21 | |
| r: 0:42 | 108 | |||||
| 7:15.3 | 1,500 | 2:25.1 | 115 | 694 | 22 | |
| r: 2:01 | 225 | |||||
| 7:14.8 | 1,500 | 2:24.9 | 115 | 695 | 21 | |
| r: 2:02 | 113 | |||||
| 7:09.9 | 1,500 | 2:23.3 | 119 | 711 | 23 | |
| r: 5:00 | 579 | |||||
| r1,025 |
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Workout Graph
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