Ricardo Homero De Marco 500m row
500
Meters
1:42.3
Time
1:42.3
Pace
38
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 36 |
| Stroke Count | 62 |
| Drag Factor | 105 |
October 20, 2026 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.3 | 500 | 1:42.3 | 327 | 1337 | 38 | 36 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 38 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1217 | 7 | 35 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1217 | 7 | 35 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1425 | 8 | 39 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1425 | 8 | 36 |
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Workout Graph
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