Juanma López 21097m row
21,097
Meters
1:28:49.1
Time
2:06.2
Pace
1320
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 2098 |
| Drag Factor | 121 |
April 21, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:49.1 | 21,097 | 2:06.2 | 174 | 891 | 1320 | 23 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 906 | 63 | 23 |
| 4:08.9 | 2,000 | 2:04.4 | 182 | 911 | 63 | 22 |
| 4:07.1 | 3,000 | 2:03.5 | 186 | 932 | 64 | 22 |
| 4:07.8 | 4,000 | 2:03.9 | 184 | 929 | 64 | 22 |
| 4:11.3 | 5,000 | 2:05.6 | 176 | 902 | 63 | 21 |
| 4:10.2 | 6,000 | 2:05.1 | 179 | 906 | 63 | 22 |
| 4:08.1 | 7,000 | 2:04.0 | 183 | 928 | 64 | 23 |
| 4:14.2 | 8,000 | 2:07.1 | 170 | 878 | 62 | 22 |
| 4:11.8 | 9,000 | 2:05.9 | 175 | 900 | 63 | 24 |
| 4:10.0 | 10,000 | 2:05.0 | 179 | 907 | 63 | 25 |
| 4:11.9 | 11,000 | 2:05.9 | 175 | 900 | 63 | 25 |
| 4:13.0 | 12,000 | 2:06.5 | 173 | 882 | 62 | 25 |
| 4:18.2 | 13,000 | 2:09.1 | 163 | 850 | 61 | 25 |
| 4:14.4 | 14,000 | 2:07.2 | 170 | 877 | 62 | 25 |
| 4:15.2 | 15,000 | 2:07.6 | 168 | 874 | 62 | 24 |
| 4:16.0 | 16,000 | 2:08.0 | 167 | 871 | 62 | 25 |
| 4:17.0 | 17,000 | 2:08.5 | 165 | 854 | 61 | 25 |
| 4:14.5 | 18,000 | 2:07.2 | 170 | 877 | 62 | 25 |
| 4:29.4 | 19,000 | 2:14.7 | 143 | 788 | 59 | 23 |
| 4:19.5 | 20,000 | 2:09.7 | 160 | 846 | 61 | 24 |
| 3:59.5 | 21,000 | 1:59.7 | 204 | 992 | 66 | 25 |
| 0:21.1 | 21,097 | 1:48.7 | 272 | 1194 | 7 | 28 |
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Workout Graph
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