Juanma López v10:00/3:00r...1 row
2,444
Meters
10:00.0
Time
2:02.7
Pace
158
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,461 |
| Overall Time | 13:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 120 |
August 06, 2026 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,444 | 2:02.7 | 189 | 948 | 25 | |
| 10:00.0 | 2,444 | 2:02.7 | 189 | 948 | 25 | |
| r: 3:00 | 17 | |||||
| r17 |
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Workout Graph
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