Blake van Heyningen 30:00 SkiErg
8,696
Meters
30:00.0
Time
1:43.4
Pace
692
Calories
139
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 37 |
| Stroke Count | 1115 |
| Drag Factor | 122 |
April 14, 2024 10:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,696 | 1:43.4 | 316 | 1384 | 692 | 37 | 139 |
| 6:00.0 | 1,753 | 1:42.6 | 323 | 1410 | 141 | 36 | 53 |
| 12:00.0 | 1,731 | 1:43.9 | 311 | 1370 | 137 | 35 | 156 |
| 18:00.0 | 1,738 | 1:43.5 | 315 | 1380 | 138 | 36 | 161 |
| 24:00.0 | 1,742 | 1:43.3 | 317 | 1390 | 139 | 38 | 163 |
| 30:00.0 | 1,733 | 1:43.8 | 312 | 1370 | 137 | 40 | 166 |
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Workout Graph
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