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Log

Date Workout Score Ave Comments Action
04/11/26 1:26:35 21,120m 2:02.9

Rowed on EXR: Row to riches - Half marathon

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04/07/26 3:14 722m 2:14.5

Rowed on EXR: Cooling down

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04/07/26 25:47 6,620m 1:56.8

Rowed on EXR: Lap Wrap Tuesday

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04/07/26 24:20 5,827m 2:05.2

Rowed on EXR: Sweating the bugs out

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03/31/26 19:25 5,023m 1:56.0

Rowed on EXR: 5km row

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03/29/26 31:36 8,020m 1:58.2

Rowed on EXR: Rise & Row with RowAlong

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03/28/26 1:03:06 15,092m 2:05.4

Rowed on EXR: Community Row

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03/15/26 30:08 7,587m 1:59.1

Rowed on EXR: Rise & Row with RowAlong

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03/14/26 4:40 1,034m 2:15.3

Rowed on EXR: Company row

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03/14/26 45:04 11,611m 1:56.4

Rowed on EXR: Community Row

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03/13/26 6:13 1,526m 2:02.4

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

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02/21/26 45:04 11,626m 1:56.2

Rowed on EXR: Community Row

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02/21/26 v1000m/r...7 7,000m 2:21.5

Rowed on EXR: EXR | Aerobic Capacity 3 on Bled Island, Bled - Aerobic Capacity 3

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02/19/26 16:45 4,337m 1:55.9

Rowed on EXR: 4x 250m intervals

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02/19/26 v2000m/0:21r...5 4,250m 2:29.2

Rowed on EXR: EXR | Death Row on Coldplain Loop, EXR World - Death Row

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02/14/26 v2:30/r...10 3,434m 2:19.7

Rowed on EXR: EXR | HIIT and Hold On in Below Boston, Boston - HIIT and Hold On

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02/14/26 45:03 11,403m 1:58.5

Rowed on EXR: Community Row

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02/07/26 45:06 11,250m 2:00.2

Rowed on EXR: Row to Riches

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02/06/26 14:01 3,535m 1:59.0

Rowed on EXR: Warm up

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02/04/26 10:12 2,501m 2:02.3

Rowed on EXR: Row Along

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02/04/26 10:04 2,307m 2:11.0

Rowed on EXR: Company row

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02/01/26 22:20 5,832m 1:54.9

Rowed on EXR: interval training

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01/30/26 4:31 1,043m 2:10.1

Rowed on EXR: Cooling down

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01/30/26 17:16 4,702m 1:50.1

Rowed on EXR: HOCR 4702 Winter erg 5th place/32

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01/30/26 10:05 2,537m 1:59.2

Rowed on EXR: Warm up

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