Jeroen Driessens 45:09 row
10,916
Meters
45:09.1
Time
2:04.0
Pace
695
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
November 23, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:09.1 | 10,916 | 2:04.0 | 183 | 923 | 695 | 22 | 151 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 | 130 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 | 139 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 | 145 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 23 | 156 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 24 | 156 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 23 | 159 |
| 35:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 22 | 163 |
| 40:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 24 | 165 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 23 | 152 |
| 45:09.1 | 30 | 2:31.6 | 100 | 395 | 1 | 13 | 149 |