Jeroen Driessens 11:26 row
3,155
Meters
11:26.3
Time
1:48.7
Pace
233
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 154 |
September 03, 2026 17:26:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:26.3 | 3,155 | 1:48.7 | 272 | 1222 | 233 | 25 |
| 5:00.0 | 1,358 | 1:50.4 | 260 | 1152 | 96 | 25 |
| 10:00.0 | 1,375 | 1:49.0 | 270 | 1212 | 101 | 24 |
| 11:26.3 | 422 | 1:42.2 | 327 | 1460 | 35 | 27 |
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Workout Graph
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Rowed on EXR: Interval 30 sec sprint, 30 rest