Albert Ferrando ventdestrop 34:21 row
8,051
Meters
34:21.1
Time
2:08.0
Pace
497
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 992 |
| Drag Factor | 129 |
May 08, 2024 06:44:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:21.1 | 8,051 | 2:08.0 | 167 | 868 | 497 | 28 | 140 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 | 123 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 28 | 133 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 29 | 141 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 27 | 133 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 29 | 140 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 33 | 155 |
| 34:21.1 | 1,028 | 2:06.9 | 171 | 882 | 64 | 33 | 159 |
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Workout Graph
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