Albert Ferrando ventdestrop 40:00 row
9,761
Meters
40:00.0
Time
2:02.9
Pace
630
Calories
144
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 1099 |
| Drag Factor | 158 |
February 19, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,761 | 2:02.9 | 188 | 945 | 630 | 27 | 144 |
| 8:00.0 | 1,921 | 2:04.9 | 179 | 915 | 122 | 23 | 131 |
| 16:00.0 | 1,940 | 2:03.7 | 185 | 930 | 124 | 22 | 138 |
| 24:00.0 | 1,944 | 2:03.4 | 186 | 937 | 125 | 27 | 144 |
| 32:00.0 | 1,968 | 2:01.9 | 193 | 960 | 128 | 31 | 150 |
| 40:00.0 | 1,988 | 2:00.7 | 199 | 982 | 131 | 33 | 158 |
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Workout Graph
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