Albert Ferrando ventdestrop 1000m row
1,000
Meters
4:32.8
Time
2:16.4
Pace
56
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 143 |
April 24, 2023 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.8 | 1,000 | 2:16.4 | 138 | 739 | 56 | 22 | 129 |
| 0:54.1 | 200 | 2:15.2 | 141 | 731 | 11 | 24 | 126 |
| 0:53.1 | 400 | 2:12.7 | 150 | 813 | 12 | 24 | 132 |
| 0:54.5 | 600 | 2:16.2 | 138 | 726 | 11 | 23 | 131 |
| 0:56.7 | 800 | 2:21.7 | 123 | 698 | 11 | 22 | 128 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 727 | 11 | 21 | 129 |
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Workout Graph
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