Albert Ferrando ventdestrop 10:00 row
2,446
Meters
10:00.0
Time
2:02.6
Pace
163
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 119 |
January 08, 2026 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,446 | 2:02.6 | 190 | 978 | 163 | 18 |
| 2:00.0 | 485 | 2:03.7 | 185 | 960 | 32 | 20 |
| 4:00.0 | 487 | 2:03.2 | 187 | 960 | 32 | 18 |
| 6:00.0 | 487 | 2:03.2 | 187 | 960 | 32 | 19 |
| 8:00.0 | 491 | 2:02.1 | 192 | 990 | 33 | 18 |
| 10:00.0 | 497 | 2:00.7 | 199 | 1020 | 34 | 19 |
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Workout Graph
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