Albert Ferrando ventdestrop 10:00 row
2,254
Meters
10:00.0
Time
2:13.0
Pace
138
Calories
111
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 124 |
December 31, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,254 | 2:13.0 | 148 | 828 | 138 | 18 | 111 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 19 | 108 |
| 4:00.0 | 433 | 2:18.5 | 132 | 780 | 26 | 17 | 103 |
| 6:00.0 | 450 | 2:13.3 | 148 | 810 | 27 | 18 | 114 |
| 8:00.0 | 464 | 2:09.3 | 162 | 900 | 30 | 18 | 114 |
| 10:00.0 | 464 | 2:09.3 | 162 | 870 | 29 | 19 | 118 |
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Workout Graph
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