Robert Collins 4:00 row
1,005
Meters
4:00.0
Time
1:59.4
Pace
66
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 174 |
November 27, 2023 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,005 | 1:59.4 | 206 | 990 | 66 | 23 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 23 |
| 2:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 22 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 24 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 25 |
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Workout Graph
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