Mark Lusby 32:08 row

7,448

Meters

32:08.2

Time

2:09.4

Pace

457

Calories

137

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate29
Stroke Count935
Drag Factor149

September 28, 2026 06:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:08.2 7,448 2:09.4 161 853 457 29 137
5:00.0 1,123 2:13.5 147 804 67 28 134
10:00.0 1,181 2:07.0 171 876 73 29 123
15:00.0 1,227 2:02.2 192 948 79 30 160
20:00.0 1,127 2:13.0 148 804 67 29 155
25:00.0 1,115 2:14.5 144 792 66 29 120
30:00.0 1,245 2:00.4 200 984 82 31 147
32:08.2 431 2:28.7 106 645 23 27 124

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Workout Graph

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