Mark Lusby 33:05 row
7,782
Meters
33:05.4
Time
2:07.5
Pace
485
Calories
131
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 962 |
| Drag Factor | 145 |
August 20, 2026 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:05.4 | 7,782 | 2:07.5 | 169 | 879 | 485 | 29 | 131 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 27 | 110 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 28 | 120 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 30 | 141 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 30 | 133 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 30 | 145 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 31 | 149 |
| 33:05.4 | 659 | 2:20.6 | 126 | 718 | 37 | 28 | 122 |
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Workout Graph
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