Arturo Pedraza 500m row
500
Meters
2:29.0
Time
2:29.0
Pace
26
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 139 |
October 23, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.0 | 500 | 2:29.0 | 106 | 628 | 26 | 25 |
| 0:36.8 | 100 | 3:04.0 | 56 | 489 | 5 | 24 |
| 0:31.1 | 200 | 2:35.5 | 93 | 578 | 5 | 25 |
| 0:27.8 | 300 | 2:19.0 | 130 | 647 | 5 | 28 |
| 0:27.1 | 400 | 2:15.5 | 141 | 664 | 5 | 27 |
| 0:26.2 | 500 | 2:11.0 | 156 | 824 | 6 | 25 |
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Workout Graph
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