Arturo Pedraza v1:00/1:00r...10 row
2,935
Meters
10:00.0
Time
1:42.2
Pace
233
Calories
152
Heart Rate
| Rest Distance | 1,599 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,534 |
| Overall Time | 20:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1398 |
| Stroke Rate | 27 |
| Stroke Count | 477 |
| Drag Factor | 142 |
October 13, 2026 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,935 | 1:42.2 | 328 | 1398 | 27 | 152 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 27 | 129 | |
| r: 1:00 | 216 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 28 | 148 | |
| r: 1:00 | 194 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 27 | 147 | |
| r: 1:00 | 203 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 27 | 151 | |
| r: 1:00 | 200 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 26 | 155 | |
| r: 1:00 | 188 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 29 | 156 | |
| r: 1:00 | 91 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 27 | 160 | |
| r: 1:00 | 172 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 26 | 158 | |
| r: 1:00 | 183 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 30 | 163 | |
| r: 1:00 | 68 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 26 | 162 | |
| r: 1:00 | 84 | ||||||
| r1,599 |
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Workout Graph
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