Arturo Pedraza v750m/2:00r...5 row
3,750
Meters
13:30.2
Time
1:48.0
Pace
280
Calories
137
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,843 |
| Overall Time | 23:30.2 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 27 |
| Stroke Count | 380 |
| Drag Factor | 227 |
September 10, 2026 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:30.2 | 3,750 | 1:48.0 | 278 | 1244 | 27 | 137 | |
| 2:41.7 | 750 | 1:47.8 | 279 | 1246 | 29 | 54 | |
| r: 2:00 | 26 | ||||||
| 2:36.1 | 750 | 1:44.0 | 311 | 1360 | 28 | 145 | |
| r: 2:00 | 16 | ||||||
| 2:40.4 | 750 | 1:46.9 | 286 | 1279 | 28 | 144 | |
| r: 2:00 | 17 | ||||||
| 2:43.8 | 750 | 1:49.2 | 269 | 1208 | 28 | 174 | |
| r: 2:00 | 15 | ||||||
| 2:48.2 | 750 | 1:52.1 | 248 | 1134 | 27 | 172 | |
| r: 2:00 | 19 | ||||||
| r93 |
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Workout Graph
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