Arturo Pedraza v1:00/2:00r...2 row
668
Meters
3:00.0
Time
2:14.7
Pace
40
Calories
104
Heart Rate
| Rest Distance | 266 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 934 |
| Overall Time | 7:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 227 |
September 07, 2026 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 668 | 2:14.7 | 143 | 800 | 28 | 104 | |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 28 | 108 | |
| r: 2:00 | 246 | ||||||
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 29 | 101 | |
| r: 2:00 | 20 | ||||||
| r266 |
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Workout Graph
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