Arturo Pedraza v1:00/2:00r...2 row
0
Meters
Time
Pace
20
Calories
96
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 62 |
| Overall Time | 4:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 28 |
| Stroke Count | 264 |
| Drag Factor | 0 |
July 24, 2026 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0 | 0 | 28 | 96 | ||||
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 26 | 109 | |
| r: 2:00 | 40 | ||||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1200 | 29 | 84 | |
| r: 2:00 | 22 | ||||||
| r62 |
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Workout Graph
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