Arturo Pedraza 19:09 row
5,020
Meters
19:09.2
Time
1:54.4
Pace
350
Calories
142
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 30 |
| Stroke Count | 577 |
| Drag Factor | 166 |
March 17, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:09.2 | 5,020 | 1:54.4 | 233 | 1096 | 350 | 30 | 142 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 30 | 115 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 30 | 154 |
| 15:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 30 | 159 |
| 19:09.2 | 1,111 | 1:52.1 | 248 | 1141 | 79 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.