Arturo Pedraza 19:21 row
5,020
Meters
19:21.1
Time
1:55.6
Pace
346
Calories
143
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 29 |
| Stroke Count | 561 |
| Drag Factor | 162 |
March 13, 2026 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:21.1 | 5,020 | 1:55.6 | 226 | 1072 | 346 | 29 | 143 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 29 | 119 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 30 | 153 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 29 | 157 |
| 19:21.1 | 1,146 | 1:53.9 | 237 | 1103 | 80 | 29 |
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Workout Graph
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