Arturo Pedraza 19:34 row
5,021
Meters
19:34.4
Time
1:56.9
Pace
343
Calories
153
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 145 |
March 11, 2026 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:34.4 | 5,021 | 1:56.9 | 219 | 1051 | 343 | 29 | 153 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 29 | 137 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 30 | 150 |
| 15:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 30 | 160 |
| 19:34.4 | 1,219 | 1:52.5 | 245 | 1141 | 87 | 30 | 168 |
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Workout Graph
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