Arturo Pedraza 16:04 row
4,028
Meters
16:04.6
Time
1:59.7
Pace
266
Calories
156
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 29 |
| Stroke Count | 467 |
| Drag Factor | 125 |
February 25, 2026 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:04.6 | 4,028 | 1:59.7 | 204 | 992 | 266 | 29 | 156 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 28 | 143 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 30 | 156 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 30 | 163 |
| 16:04.6 | 277 | 1:56.6 | 221 | 1003 | 18 | 27 | 164 |
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Workout Graph
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