Arturo Pedraza 20:55 row
5,026
Meters
20:55.5
Time
2:04.9
Pace
317
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 142 |
February 12, 2026 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:55.5 | 5,026 | 2:04.9 | 180 | 908 | 317 | 28 | 143 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 29 | 130 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 29 | 139 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 29 | 147 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 28 | 148 |
| 20:55.5 | 219 | 2:06.7 | 172 | 843 | 13 | 27 | 151 |
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Workout Graph
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