Arturo Pedraza 16:56 row
3,804
Meters
16:56.9
Time
2:13.6
Pace
228
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 34 |
| Stroke Count | 585 |
| Drag Factor | 160 |
February 04, 2026 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:56.9 | 3,804 | 2:13.6 | 147 | 807 | 228 | 34 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 34 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 34 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 33 |
| 16:56.9 | 380 | 2:33.8 | 96 | 615 | 20 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.