Rolf Zoppe 38:22 row
6,381
Meters
38:22.8
Time
3:00.4
Pace
325
Calories
86
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 819 |
| Drag Factor | 134 |
September 06, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:22.8 | 6,381 | 3:00.4 | 60 | 508 | 325 | 21 | 86 |
| 5:00.0 | 827 | 3:01.3 | 59 | 504 | 42 | 22 | 80 |
| 10:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 22 | 84 |
| 15:00.0 | 837 | 2:59.2 | 61 | 516 | 43 | 21 | 85 |
| 20:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 21 | 87 |
| 25:00.0 | 840 | 2:58.5 | 61 | 516 | 43 | 21 | 90 |
| 30:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 21 | 87 |
| 35:00.0 | 822 | 3:02.4 | 58 | 504 | 42 | 21 | 88 |
| 38:22.8 | 554 | 3:03.0 | 57 | 497 | 28 | 20 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.