Rolf Zoppe 35:49 row
6,378
Meters
35:49.6
Time
2:48.5
Pace
331
Calories
93
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 819 |
| Drag Factor | 138 |
August 26, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:49.6 | 6,378 | 2:48.5 | 73 | 554 | 331 | 22 | 93 |
| 5:00.0 | 853 | 2:55.8 | 64 | 528 | 44 | 22 | 85 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 23 | 91 |
| 15:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 24 | 93 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 23 | 93 |
| 25:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 23 | 93 |
| 30:00.0 | 896 | 2:47.4 | 75 | 564 | 47 | 23 | 95 |
| 35:00.0 | 896 | 2:47.4 | 75 | 564 | 47 | 23 | 97 |
| 35:49.6 | 148 | 2:47.5 | 74 | 508 | 7 | 21 | 97 |
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Workout Graph
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