Rolf Zoppe 36:36 row
6,358
Meters
36:36.0
Time
2:52.6
Pace
328
Calories
84
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 791 |
| Drag Factor | 138 |
July 27, 2026 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:36.0 | 6,358 | 2:52.6 | 68 | 537 | 328 | 21 | 84 |
| 5:00.0 | 852 | 2:56.0 | 64 | 528 | 44 | 22 | 82 |
| 10:00.0 | 860 | 2:54.4 | 66 | 528 | 44 | 22 | 82 |
| 15:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 21 | 81 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 22 | 87 |
| 25:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 22 | 88 |
| 30:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 22 | 87 |
| 35:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 22 | 88 |
| 36:36.0 | 276 | 2:53.9 | 67 | 562 | 15 | 21 | 83 |
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Workout Graph
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