Rolf Zoppe 35:34 row
6,015
Meters
35:34.1
Time
2:57.3
Pace
308
Calories
85
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 758 |
| Drag Factor | 139 |
April 21, 2026 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:34.1 | 6,015 | 2:57.3 | 63 | 515 | 308 | 21 | 85 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 43 | 22 | 77 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 22 | 84 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 21 | 85 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 44 | 21 | 87 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 44 | 22 | 84 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 21 | 88 |
| 35:00.0 | 841 | 2:58.3 | 62 | 512 | 43 | 21 | 89 |
| 35:34.1 | 93 | 3:03.3 | 57 | 495 | 5 | 18 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.