Björn Åhman

Log

Date Workout Score Ave Comments Action
10/26/22 v50c/2:00r...5 1,877m 1:43.7 View workout
10/17/22 v8:00/3:00r...4 5,225m 1:54.8 View workout
10/17/22 1000m 4:25.5 2:12.7 View workout
10/14/22 30:00 7,451m 2:00.7

20min 2.03 sista 10 sub 2. 20s panikåterhämtning efter ca 24min.

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10/10/22 5:04 1,029m 2:27.7 View workout
10/10/22 1000m 3:22.6 1:41.3

Maxtest. motstånd 10. Öppnade för hårt

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10/10/22 5000m 22:28.4 2:14.8 View workout