Gennaro Scala 29:45 BikeErg
15,017
Meters
29:45.2
Time
1:58.8
Pace
502
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 83 |
| Revolution Count | 2493 |
| Power/kg | 1.63 |
| Drag Factor | 78 |
March 24, 2025 15:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:45.2 | 15,017 | 1:58.8 | 208 | 1012 | 502 | 83 |
| 5:00.0 | 2,308 | 2:09.9 | 159 | 840 | 70 | 80 |
| 10:00.0 | 2,494 | 2:00.2 | 201 | 984 | 82 | 85 |
| 15:00.0 | 2,573 | 1:56.5 | 221 | 1056 | 88 | 84 |
| 20:00.0 | 2,582 | 1:56.1 | 223 | 1056 | 88 | 84 |
| 25:00.0 | 2,587 | 1:55.9 | 224 | 1068 | 89 | 85 |
| 29:45.2 | 2,473 | 1:55.3 | 228 | 1072 | 85 | 85 |
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Workout Graph
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