Gennaro Scala 22000m BikeErg
22,000
Meters
43:17.0
Time
1:58.0
Pace
746
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 86 |
| Revolution Count | 3736 |
| Power/kg | 1.66 |
| Drag Factor | 72 |
February 21, 2025 15:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:17.0 | 22,000 | 1:58.0 | 213 | 1034 | 746 | 86 |
| 9:17.7 | 4,400 | 2:06.7 | 172 | 890 | 138 | 81 |
| 8:38.4 | 8,800 | 1:57.8 | 214 | 1034 | 149 | 87 |
| 8:29.7 | 13,200 | 1:55.8 | 225 | 1073 | 152 | 88 |
| 8:32.4 | 17,600 | 1:56.4 | 222 | 1060 | 151 | 87 |
| 8:18.8 | 22,000 | 1:53.3 | 240 | 1125 | 156 | 89 |
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Workout Graph
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