Gennaro Scala 32:36 row
7,583
Meters
32:36.0
Time
2:08.9
Pace
467
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 829 |
| Drag Factor | 141 |
November 19, 2024 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:36.0 | 7,583 | 2:08.9 | 163 | 861 | 467 | 23 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 21 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 24 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 24 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 26 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 24 |
| 32:36.0 | 529 | 2:27.4 | 109 | 675 | 29 | 22 |
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Workout Graph
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