Gennaro Scala 1:10:47 row
18,010
Meters
1:10:47.2
Time
1:57.9
Pace
1217
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 1483 |
| Drag Factor | 136 |
October 28, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:47.2 | 18,010 | 1:57.9 | 213 | 1031 | 1217 | 22 |
| 10:00.0 | 2,429 | 2:03.5 | 186 | 936 | 156 | 20 |
| 20:00.0 | 2,516 | 1:59.2 | 206 | 1008 | 168 | 20 |
| 30:00.0 | 2,538 | 1:58.2 | 212 | 1020 | 170 | 21 |
| 40:00.0 | 2,543 | 1:57.9 | 213 | 1026 | 171 | 21 |
| 50:00.0 | 2,557 | 1:57.3 | 217 | 1044 | 174 | 21 |
| 1:00:00.0 | 2,577 | 1:56.4 | 222 | 1056 | 176 | 21 |
| 1:10:00.0 | 2,615 | 1:54.7 | 232 | 1092 | 182 | 22 |
| 1:10:47.1 | 238 | 1:38.9 | 361 | 1528 | 20 | 31 |
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Workout Graph
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