Gennaro Scala 43:47 BikeErg
20,042
Meters
43:47.2
Time
2:11.0
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 84 |
| Revolution Count | 3765 |
| Power/kg | 1.34 |
| Drag Factor | 56 |
October 22, 2024 16:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:47.2 | 20,042 | 2:11.0 | 155 | 834 | 606 | 84 |
| 5:00.0 | 2,156 | 2:19.1 | 130 | 747 | 62 | 79 |
| 10:00.0 | 2,258 | 2:12.8 | 149 | 813 | 67 | 83 |
| 15:00.0 | 2,260 | 2:12.7 | 150 | 814 | 67 | 83 |
| 20:00.0 | 2,269 | 2:12.2 | 151 | 821 | 68 | 83 |
| 25:00.0 | 2,315 | 2:09.5 | 161 | 853 | 71 | 85 |
| 30:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 85 |
| 35:00.0 | 2,320 | 2:09.3 | 162 | 857 | 71 | 85 |
| 40:00.0 | 2,339 | 2:08.2 | 166 | 870 | 72 | 86 |
| 43:47.1 | 1,795 | 2:06.5 | 173 | 894 | 56 | 87 |
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Workout Graph
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