Gennaro Scala 1:12:45 BikeErg
36,008
Meters
1:12:45.4
Time
2:01.2
Pace
1179
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 78 |
| Revolution Count | 3086 |
| Power/kg | 1.53 |
| Drag Factor | 88 |
September 30, 2024 16:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:12:45.4 | 36,008 | 2:01.2 | 196 | 972 | 1179 | 78 |
| 10:00.0 | 4,718 | 2:07.1 | 170 | 882 | 147 | 75 |
| 20:00.0 | 4,852 | 2:03.6 | 185 | 930 | 155 | 77 |
| 30:00.0 | 4,883 | 2:02.8 | 189 | 942 | 157 | 78 |
| 40:00.0 | 4,951 | 2:01.1 | 197 | 966 | 161 | 77 |
| 50:00.0 | 4,961 | 2:00.9 | 198 | 972 | 162 | 78 |
| 1:00:00.0 | 5,034 | 1:59.1 | 207 | 1008 | 168 | 78 |
| 1:10:00.0 | 5,122 | 1:57.1 | 218 | 1044 | 174 | 80 |
| 1:12:45.3 | 1,490 | 1:50.9 | 256 | 1197 | 55 | 86 |
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Workout Graph
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