Gennaro Scala 39:30 BikeErg
20,010
Meters
39:30.7
Time
1:58.4
Pace
670
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 78 |
| Revolution Count | 3111 |
| Power/kg | 1.64 |
| Drag Factor | 96 |
September 27, 2024 16:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:30.7 | 20,010 | 1:58.4 | 210 | 1017 | 670 | 78 |
| 5:00.0 | 2,378 | 2:06.1 | 174 | 888 | 74 | 72 |
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1008 | 84 | 77 |
| 15:00.0 | 2,525 | 1:58.8 | 209 | 1008 | 84 | 78 |
| 20:00.0 | 2,533 | 1:58.4 | 211 | 1020 | 85 | 78 |
| 25:00.0 | 2,540 | 1:58.1 | 212 | 1020 | 85 | 78 |
| 30:00.0 | 2,549 | 1:57.6 | 215 | 1032 | 86 | 79 |
| 35:00.0 | 2,577 | 1:56.4 | 222 | 1056 | 88 | 80 |
| 39:30.6 | 2,388 | 1:53.3 | 241 | 1117 | 84 | 82 |
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Workout Graph
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