Gennaro Scala 2x17500m/4:30r BikeErg
35,000
Meters
1:06:59.7
Time
1:54.8
Pace
1222
Calories
| Rest Distance | 2,031 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 37,031 |
| Overall Time | 1:15:59.7 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| RPM | 82 |
| Revolution Count | 5547 |
| Power/kg | 1.8 |
| Drag Factor | 86 |
October 22, 2026 09:21:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:59.7 | 35,000 | 1:54.8 | 231 | 1094 | 82 | |
| 34:06.0 | 17,500 | 1:56.9 | 219 | 1052 | 81 | |
| 32:53.7 | 17,500 | 1:52.7 | 244 | 1138 | 85 | |
| r2,031 |
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Workout Graph
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