Gennaro Scala 10:20 row
2,332
Meters
10:20.2
Time
2:12.9
Pace
140
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 138 |
October 17, 2026 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:20.2 | 2,332 | 2:12.9 | 149 | 812 | 140 | 22 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 25 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 20 |
| 10:20.2 | 49 | 3:26.1 | 40 | 356 | 2 | 15 |
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