Gennaro Scala 30000m BikeErg
30,000
Meters
57:43.3
Time
1:55.4
Pace
1040
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| RPM | 80 |
| Revolution Count | 4667 |
| Power/kg | 1.77 |
| Drag Factor | 94 |
October 15, 2026 17:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 57:43.3 | 30,000 | 1:55.4 | 227 | 1081 | 1040 | 80 |
| 11:46.6 | 6,000 | 1:57.7 | 214 | 1034 | 203 | 79 |
| 11:39.7 | 12,000 | 1:56.6 | 221 | 1054 | 205 | 81 |
| 11:35.4 | 18,000 | 1:55.9 | 225 | 1071 | 207 | 81 |
| 11:30.3 | 24,000 | 1:55.0 | 230 | 1089 | 209 | 82 |
| 11:11.2 | 30,000 | 1:51.8 | 250 | 1158 | 216 | 82 |
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Workout Graph
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