Gennaro Scala 1:00:55 row
14,009
Meters
1:00:55.2
Time
2:10.4
Pace
852
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 1332 |
| Drag Factor | 133 |
September 19, 2026 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:55.2 | 14,009 | 2:10.4 | 158 | 839 | 852 | 21 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 20 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 948 | 79 | 20 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 23 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 |
| 50:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 |
| 55:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 24 |
| 1:00:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 21 |
| 1:00:55.2 | 198 | 2:19.3 | 129 | 782 | 12 | 19 |
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