Gennaro Scala 49:39 row
12,007
Meters
49:39.0
Time
2:04.0
Pace
766
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 1022 |
| Drag Factor | 129 |
September 15, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:39.0 | 12,007 | 2:04.0 | 183 | 925 | 766 | 20 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 20 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 20 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 20 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 21 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 21 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 21 |
| 45:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 21 |
| 49:39.0 | 1,150 | 2:01.3 | 196 | 980 | 76 | 22 |
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Workout Graph
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