Gennaro Scala 1:00:00 row
13,681
Meters
1:00:00.0
Time
2:11.5
Pace
831
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 1305 |
| Drag Factor | 125 |
September 14, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,681 | 2:11.5 | 154 | 831 | 831 | 22 |
| 15:00.0 | 3,504 | 2:08.4 | 165 | 868 | 217 | 20 |
| 30:00.0 | 3,396 | 2:12.5 | 150 | 828 | 207 | 21 |
| 45:00.0 | 3,401 | 2:12.3 | 151 | 816 | 204 | 23 |
| 1:00:00.0 | 3,380 | 2:13.1 | 148 | 812 | 203 | 24 |
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Workout Graph
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