Gennaro Scala 2x20000m/4:00r BikeErg
40,000
Meters
1:18:53.5
Time
1:58.3
Pace
1350
Calories
| Rest Distance | 1,530 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 41,530 |
| Overall Time | 1:26:53.5 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 79 |
| Revolution Count | 6265 |
| Power/kg | 1.65 |
| Drag Factor | 88 |
September 13, 2026 09:05:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:18:53.5 | 40,000 | 1:58.3 | 211 | 1026 | 79 | |
| 39:45.7 | 20,000 | 1:59.2 | 206 | 1009 | 79 | |
| 39:07.9 | 20,000 | 1:57.3 | 216 | 1044 | 80 | |
| r1,530 |
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Workout Graph
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